The Benefits of Clinical Mat Pilates in Physiotherapy Treatment
Physiotherapy is a form of treatment that aims to help patients recover from injuries, illnesses or surgeries that have affected their ability to move and function properly. One of the most effective techniques used by physiotherapists to achieve this goal is Clinical Mat Pilates. At Physiotherapy Barnsley by Peter Hartley, we are proud to offer this innovative and effective treatment to our patients as part of our comprehensive physiotherapy services.
Clinical Mat Pilates is a form of exercise that focuses on developing core strength, flexibility, and balance. It is a low-impact exercise that involves a series of controlled movements that engage and strengthen the deep muscles of the abdomen, back, hips, and thighs. The exercises are performed on a mat and may involve the use of small equipment such as balls, bands, and foam rollers.
One of the key benefits of Clinical Mat Pilates in physiotherapy treatment is that it can be used to address a wide range of conditions. The exercises can be modified to suit the specific needs and abilities of each individual, making it an effective form of treatment for patients of all ages and fitness levels. It can be used to help patients recover from injuries or surgeries, manage chronic conditions such as back pain or arthritis, or simply improve their overall health and well-being.
Another advantage of Clinical Mat Pilates is that it is a safe form of exercise. The controlled movements and emphasis on proper alignment and posture help to reduce the risk of injury, making it an ideal form of treatment for patients who are recovering from injuries or surgeries. Additionally, the exercises can be adapted to accommodate patients with a wide range of conditions and injuries, making it a versatile form of treatment.
Clinical Mat Pilates is also known for its ability to improve core strength, flexibility, and balance. The exercises work to strengthen the deep muscles of the abdomen, back, hips, and thighs, which are essential for maintaining proper posture, balance, and stability. By improving core strength and flexibility, patients may also experience a reduction in pain and an improvement in their overall quality of life.
At Physiotherapy Barnsley by Peter Hartley, our team of skilled physiotherapists are trained in Clinical Mat Pilates and can develop customised exercise programs to meet the specific needs of each patient. We combine this treatment with other physiotherapy techniques, such as manual therapy and exercise therapy, to provide a comprehensive approach to rehabilitation. Whether you’re recovering from an injury or surgery, managing a chronic condition, or simply looking to improve your overall health and well-being, we can help.
If you’re in Barnsley and are looking for a skilled physiotherapist who offers Clinical Mat Pilates, look no further than Physiotherapy Barnsley by Peter Hartley. Contact us today to schedule an appointment and see how we can help you on your journey to recovery.